Upcoming Instructor Led Course

Vishuddhi Chakra: Truth, Expression, Silence

Vishuddhi — Throat Chakra From silence to truth — speak the word that is both your freedom and your gift to the world.

$108.00 November 29, 2026 The 8 Chakra Course: Awakening the Inner Temple
• Quality: Truthfulness (Satya) — the chakra of speaking your truth without fear and without harming. • Practice: Neck rotations and shoulder releases. Chanting Ham 108 times — feel the vibration in the throat. Practice 5 minutes of mauna (silence) after the chanting. • Outcome: The student will experience fearless communication. Lies, gossip, and unexpressed truths will surface to be released. The voice will become clear, calm, authoritative.