Upcoming Instructor Led Course

Mooladhara: The Ground of Existence

Anchor the base of your spine; transform fear of survival into unshakeable security.

$108.00 September 13, 2026 The Spine of Awakening 7 week Course series
• Quality: Stability — Paramashiva as the unshakable foundation. You cannot build anything without a base. The bottom bead of the Meru is not "low" — it is rooted. • Practice: Seated holding of the Meru at the base of the spine. Chanting Lam (seed mantra of Mooladhara) 21 times while feeling the weight of the Meru in your hands. • Transmission: The student will feel that their existence is supported by Paramashiva Himself — not intellectually, but as a visceral knowing in the body.